If you’re dealing with a pesky cough that just won’t go away, you may be wondering what over-the-counter (OTC) medications are the most effective at treating it. As a pharmacist, I’ve seen my fair share of cough remedies fly off the shelves, and I’ve rounded up my top five recommendations for knocking out that cough once and for all.
- Mucinex: This OTC medication is known for its ability to break up mucus and clear congestion, which can help to reduce coughing. It’s available in liquid and tablet form and can be taken every 12 hours.
- Robitussin: This popular OTC medication contains dextromethorphan, which can help to suppress coughing, as well as guaifenesin, which helps to loosen and clear mucus from the chest. It’s available in liquid and capsule form and can be taken every 4-6 hours.
- NyQuil: This multi-symptom cold and flu medication contains dextromethorphan to suppress coughing, as well as acetaminophen to relieve pain and fever and doxylamine to help with sleep. It’s available in liquid and capsule form and can be taken every 6-8 hours.
- Vicks VapoRub: This topical ointment is applied to the chest and throat and is known for its ability to relieve congestion and suppress coughing. It contains menthol, which provides a cooling sensation, as well as eucalyptus oil and camphor, which have decongestant properties.
- Honey: Believe it or not, honey is a natural cough suppressant and can be just as effective as OTC medications. It’s especially effective when taken before bedtime, as it can help to soothe a sore throat and improve sleep.
It’s important to note that OTC cough medications should not be used for more than a week, as they may cause more harm than good if used for longer periods of time. If your cough persists for more than a week or is accompanied by other symptoms, it’s always best to consult with a healthcare professional.
