Insomnia got you feeling like a hot mess? Can’t seem to fall asleep no matter how hard you try? Tried counting sheep, counting backwards from 100 in Spanish, and reciting the alphabet backwards, but still wide awake? Don’t worry, you’re not alone. Millions of people around the world struggle with sleeplessness and it can be …
As a millennial, you’re probably used to the constant battle between your thoughts and emotions. It can be exhausting trying to keep up with the endless stream of information and stimuli, and it’s easy to fall into the trap of overthinking everything. But don’t panic! Here are five tips and tricks from the experts (or …
As a pharmacist, I have seen countless patients come in seeking relief for their coughs. While over-the-counter cough syrups can be effective, they can also have unwanted side effects such as drowsiness or upset stomach. That’s why I always recommend trying some natural remedies first. And one of my favorite natural remedies for a cough? …
If you’re dealing with a pesky cough that just won’t go away, you may be wondering what over-the-counter (OTC) medications are the most effective at treating it. As a pharmacist, I’ve seen my fair share of cough remedies fly off the shelves, and I’ve rounded up my top five recommendations for knocking out that cough …
Are you feeling stressed out and anxious? It’s a common problem that many people face on a daily basis, and it can take a toll on your physical and mental health. Luckily, there are some natural remedies that can help. First up, let’s talk about vitamins. Vitamin B complex is a group of eight vitamins …
So you want to become a pharmacist? Great choice! Pharmacy is a rewarding and in-demand career field that offers excellent job stability and opportunities for advancement. But first, you have to get into pharmacy school. Applying to pharmacy school can be a daunting task, but don’t worry, we’ve got you covered with some helpful tips …